About KetoDiet: Keto Diet App Tracke
KetoDiet App the original low-carb app from KetoDietApp.com Keto Diet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn...
KetoDiet App the original low-carb app from KetoDietApp.com
Keto Diet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet.
A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease.
The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even some types of cancer.
How is Keto Diet better than other apps?
• Free content added daily including recipes, articles, expert advice and more.
• Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in Keto Diet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources.
• We keep your data private - Keto Diet never sells or shares your data in any way.
More than just an app!
KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month.
• Thousands have already joined our Keto Diet Challenges to stay motivated while following a healthy low carb diet
• Facebook support group to help you get started and answer any questions you may have
What is Keto?
When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop.
Keto Diet App Highlights
Keto Recipes
• Detailed and accurate nutritional facts
• Optional ingredients offer more flexibility
• Serving size adjustment
• Favorite recipes to quickly find them
Note: A KetoDiet Premium subscription is required to access all recipes.
Profile
• Set you carbohydrate limit and goals
• Built-in Keto calculator to determine your ideal macronutrient intake
• Update your weight, body fat & measurements to track your progress
• Sign up for a Keto Diet account to sync across multiple devices
Planner & Tracker
Plan your keto meals with our intuitive diet planner. Create your own diet plan with:
• Hundreds of included meals
• Quick 1-ingredient keto snacks
• Your own custom meals
• Restaurant meals
• Branded products with barcode scanning
Progress
Track every aspect of your keto diet progress:
• Weight & body fat
• Body stats
• Carbs & other macronutrients
• Water intake
• Mood and energy
• Blood, urine and breath ketones
• Blood glucose
• Blood lipids
Guide
The Keto Diet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references.
Free Meals & Expert Articles
Continuous updates from our integrated Keto Diet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles.
Previous Versions
Here you can find the changelog of KetoDiet: Keto Diet App Tracke since it was posted on our website on 2019-10-17 22:39:52.
The latest version is 3.6 and it was updated on 2024-04-22 17:19:54. See below the changes in each version.
KetoDiet: Keto Diet App Tracke version 3.6
Updated At: 2023-02-17
Changes: Diet Plans are here!
Create your own weekly custom diet plans based on your unique dietary preferences in just a few simple steps. Our diet plan wizard scans through millions of meal combinations to create diet plans that are best for your macros.
KetoDiet: Keto Diet App Tracke version 3.44
Updated At: 2022-01-02
Changes: Bug fixes & recipe adjustments.
KetoDiet: Keto Diet App Tracke version 3.39
Updated At: 2021-01-29
Changes: Improves how your measurements (body weight, fat, ketones) are tracked. You can now set units per measurement.
KetoDiet: Keto Diet App Tracke version 3.19
Updated At: 2020-10-16
Changes: - Redesigned planner list.
- Edit scanned product nutritional data.
- Copy recipe steps as well as nutritional data to make your own meals.
KetoDiet: Keto Diet App Tracke version 3.15
Updated At: 2020-10-05
Changes: Bug fixes and recipe adjustments.
KetoDiet: Keto Diet App Tracke version 3.13
Updated At: 2020-09-27
Changes: We've added recipe filtering for allergies and categories. Find recipes that are quick, vegan, dairy free and more!
KetoDiet: Keto Diet App Tracke version 3.4
Updated At: 2020-08-16
Changes: Added the ability to see the source of the nutritional data and how accurate that source is.
KetoDiet: Keto Diet App Tracke version 2.99
Updated At: 2020-07-14
Changes: Added per day activity tracking. You can now take workouts into account towards calculating your daily macros.
KetoDiet: Keto Diet App Tracke version 2.87
Updated At: 2020-03-28
Changes: * Add instructions to your meals!
* Bug fixes & recipe tweaks.
Disclaimer
Official Google Play Link
We do not host KetoDiet: Keto Diet App Tracke on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for KetoDiet: Keto Diet App Tracke is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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